Butterfly Pea Flower: Rich in Antioxidants with High Efficacy for Eye Health
This article highlights the significant role of Telang Flowers in Balinese traditional medicine, which is rich in knowledge about natural remedies and embodies the values of Usadha Bali, emphasizing bodily harmony. Telang Flowers, with their high antioxidant content, can help address various eye issues and naturally maintain eye health. The article also outlines the key components of Telang Flowers that contribute to eye health, such as antioxidants, vitamins, minerals, and anti-inflammatory properties. Additionally, it explains various ways in which Telang Flowers are used in Balinese traditional medicine to care for and address common eye problems. Telang Flowers are not only symbols of beauty but also treasures of healing for the eyes, gaining recognition beyond traditional medicine in the form of eye health supplements, teas, and cosmetic products. The article underscores the importance of preserving the Usadha Bali tradition and how Telang Flowers are an integral part of this cultural heritage in maintaining eye health.
Usadha Bali is a rich cultural and traditional heritage that is abundant in knowledge about natural remedies and the use of herbal plants. One of the plants that has been long utilized in traditional Balinese medicine is the Telang Flower. This flower has been highly regarded in traditional Balinese medicine due to its rich antioxidant content. The use of Telang flowers as a natural ingredient in eye care and eye health reflects the values of Usadha Bali, which prioritizes body harmony and safety.
Many people today prefer to utilize traditional plants as an alternative to address various health issues. Traditional medicine in Bali, commonly known as "Usadha Bali," is widely practiced. There are various types of Usadha Bali, one of which is Usadha Taru Pramana. Within Usadha Taru Pramana, there are various beneficial plants, one of which is the Telang Flower.
The Telang Flower is often not only regarded as a symbol of beauty but also possesses remarkable healing properties. Telang Flower plants thrive in most tropical and subtropical regions, including Southeast Asia, especially in Bali, and have been traditionally used in various cultures for various purposes, including as traditional medicine.
Butterfly Pea Flower (Source: Personal Collection)
The Telang Flower, scientifically known as Clitoria ternatea, is a native plant of Southeast Asia and has been used for centuries in traditional medicine. Its captivating blue petals, resembling butterfly wings, make it not only a botanical wonder but also a sought-after ingredient in herbal remedies and culinary creations.
According to the Lontar Usadha Taru Pramana, steeped water from Telang flowers is believed to have the potential to treat eye ailments such as cataracts, eye infections, and bacterial issues due to its content of Anthocyanins, Flavonoids, and Alkaloids. Some other components of the Telang Flower include a high level of antioxidants. This flower is rich in antioxidants, including Proanthocyanidins and Anthocyanins. These compounds help protect the eyes from oxidative stress and can reduce the risk of age-related eye conditions such as cataracts and macular degeneration. Telang Flowers also contain vitamins and minerals. They are a good source of vitamin A, which is essential for retinal function. Additionally, Telang Flowers possess anti-inflammatory properties that can help reduce eye irritation and redness. Furthermore, Telang Flowers can improve blood circulation, ensuring that the eyes receive an adequate supply of nutrients and oxygen.
In traditional healing practices, Telang Flowers are used to address various eye-related issues. Some of the eye problems they can help with include Reducing Eye Strain. A mixture made from steeped Telang Flowers is believed to relieve tired eyes and reduce eye strain, making it a popular remedy for people who spend long hours in front of screens. And then Improving Vision. Regular consumption of Telang Flower tea is thought to enhance vision and even assist with conditions like night blindness.Treating Eye Infections. The anti-inflammatory and antimicrobial properties of Telang Flowers are harnessed to treat mild eye infections such as red eyes, eye inflammation, and swelling.
Telang Flowers can also be used to create natural eye compresses. To do this, soak the flowers in cold water and then place tea bags made from Telang Flowers on the eyes. This can help refresh the eyes and relieve tiredness. Additionally, Telang Flowers can be processed into Telang Flower Beverages by steeping dried Telang Flowers in hot water. This beverage contains Vitamin A and anthocyanins, which are beneficial for eye health. Furthermore, Telang Flowers can be turned into Eye Drops by soaking them and using the water as a natural eye drop to alleviate redness or inflammation in the eyes.