Utilization of BayLeaf in Lontar Usada Taru Pramana: A Natural Solution for Uric Acid
Usadha Bali is a centuries-old heritage of traditional Balinese medicine, recorded in ancient lontars that contain various ways of healing diseases. One of the most important texts in this tradition is Usadha Taru Pramana, which discusses in detail the use of medicinal plants as a means of healing. This Lontar focuses on the efficacy of different types of plants, including leaves, to treat various physical and spiritual ailments, making it an integral part of Balinese holistic medicine. One of the medicinal plants of usadha taru pramana is the bay leaf (Syzygium polyanthum), especially in healing gout.
Bay Leaf: A Beneficial Herbal Remedy for Relieving Ailments and Maintaining Health
The island of Bali is rich in cultural heritage, filled with purpose and meaning, including the tradition of medicinal plants. One such document recording this tradition is Lontar Taru Pramana, which lists various traditional medicinal plants. The people of Bali have used this knowledge for centuries. Among the plants mentioned is bay leaf (Syzygium polyanthum), used in traditional medicine to relieve ailments like gout.
Revealing the Various Benefits of Bay Leaf
Bay leaf offers numerous health benefits. Its anti-inflammatory properties help relieve joint inflammation, making it effective for treating gout. As a natural diuretic, it aids in removing excess body fluids through urine. Additionally, bay leaf has antiseptic properties that fight infections and antioxidants that protect the body from free radicals. It also helps lower blood sugar levels and improves digestion, making it a valuable herbal remedy for overall health.
Ingredients for Bay Leaf Herbal Remedy (Photo Source : Personal Collection)
How to Prepare Bay Leaf as an Herbal Remedy
Traditional preparation of bay leaf herbal remedies involves boiling the leaves.
1. Wash the bay leaf The first step is to wash the bay leaves using running water until clean to remove the remaining sap that is still attached to the surface of the bay leaves.
2. Prepare water
The second step is to prepare 3 cups of water used to boil bay leaves.
Boil Bay Leaf (Photo Source : Personal Collection)
3. Boiling the Bay Leaf
The third step is to boil the bay leaves, the bay leaves that are boiled are enough to use as many as 8-10 sheets, the boiling process takes about 5 minutes until the cooking water turns yellow.
4. Filter the Bay Leaf Decoction
The fourth step is to filter the finished bay leaf stew, this step is done so that small particles contained in the boiled water can disappear filtered so that it makes the drink more comfortable to drink.
Bay Leaf Herbal Potion (Photo Source : Personal Collection)
5. Herbal Potion Ready to Drink
After completing all the steps above, the bay leaf herbal concoction can already be served and enjoyed. This herbal concoction has a unique flavor, namely a bitter taste mixed with the distinctive aroma of bay leaves. This herb is very efficacious for treating chronic diseases, such as gout.
Bay leaf has become an integral part of traditional Balinese medicine, as recorded in Lontar Usadha Taru Pramana. With its anti-inflammatory, diuretic, and antiseptic properties, bay leaf is effective in treating various ailments, including rheumatism and gout. Through this natural remedy, bay leaf not only offers solutions for health problems but also strengthens the harmonious relationship between humans and nature. Its proven benefits make it a valuable herbal remedy for maintaining holistic health.
